0 FacebookTwitterPinterestWhatsapp Diagnosis Iliotibial Band Stretches: Alleviate IT Band Syndrome with these Effective Exercises by Dr. David Anderson March 23, 2022 by Dr. David Anderson March 23, 2022 0 comment Do you experience pain on the outer side of your ankle or knee while running or walking? It could be due to a tight iliotibial band (IT) . It runs … Read more
